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Sleep tracking is coming to Apple Watch, but monitoring your sleep is a bad idea

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Jul 19, 2020 #Apple, #Apple Watch, #Emerging Tech, #Health & Fitness, #Mobile, #Opinion, #oura ring, #sleep trackers, #wearables

Sleep tracking features on wearable devices offer little proven benefit, and in fact may do more harm than good. We recommend charging your device overnight instead of wearing it.

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