These 5 apps completely changed how I live with my ADHD
For years, I felt lost and overwhelmed living with ADHD. But after trying these 5 apps, I finally feel like I’m in control.
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For years, I felt lost and overwhelmed living with ADHD. But after trying these 5 apps, I finally feel like I’m in control.
The phone in your pocket is basically a hyper-optimized, always-on distraction machine — but who says you have to let it steal your attention all day?
If you’re reading this, it means you haven’t muted “ADHD” from your feeds yet. For that, I’m grateful. At the same time, I kinda get why you might have. Over…
March Mindfulness is Mashable’s series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn’t have to be madness. I used to…
Moving forward requires focus. Mashable’s Social Good Series is dedicated to exploring pathways to a greater good, spotlighting issues that are essential to making the world a better place. For…