This app will literally have you touch some grass to unlock bad apps
In 2023, the Office of the Surgeon General (OSG) released a social media and youth mental health advisory, noting that a staggering 95% of teenagers, between 13 and 17 years…
Gaming to boost mental health: 5 tips from a clinical psychologist
Clinical psychologist and video game designer Dr. Kelli Dunlap shares how to reap the mental health benefits of gaming while avoiding the pitfalls.
The liberating, zen-like joy of keeping your phone on silent 24/7
The phone in your pocket is basically a hyper-optimized, always-on distraction machine — but who says you have to let it steal your attention all day?