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Eight Sleep has released the new Pod 4 and Pod 4 Ultra smart mattress covers, which offer temperature regulation, snore detection, heart rate tracking, and other features designed to aid…
What convinces you to go on vacation? Is it a chance to discover new places? The thought of a few weeks spent soaking up the sun? Or are you part…
We’re approaching that time of the year that everyone dreads – the switch to Daylight Savings Time and the loss of a precious hour in bed that comes with it…
If the joy of a life on the open road is being spoiled by sleepless nights, we have great news for all Winnebago warriors: Helix has started making many of…
Close your eyes and imagine a calm, relaxing scene. What can you hear? Maybe the gentle patter of rain, a rumble of thunder, damp mud squelching, the distant gunfire of…
Our bodies get up to a lot while we sleep, even if it might seem like nothing much is going on. Your cells, metabolism, and hormones all use your shut-eye…
How much control do we have over our sleep environment? We might be able to pick the best mattress and best pillow, but when it comes to disruptive nighttime noises,…
Instagram has introduced its latest attempt to encourage safe social media use among young people. New late-night notifications will warn teens they’re scrolling when they should be sleeping, in a…
Understanding our sleep can by key to getting more of it, so it’s no wonder sleep tracking apps are so popular. By using sound to monitor your movements during the…
Right now you can buy the Purple mattress at the lowest price we’ve seen it at in the past year. There’s up to $400 off at Purple, with the full…