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All products featured here are independently selected by our editors and writers.If you buy something through links on our site, Mashable may earn an affiliate commission. New Year’s resolution: Practice…
When Karamo Brown talks about mental health and wellness, he speaks with empathy and optimism. He can seamlessly pivot from darkness to light and back again while avoiding jargon that…
In our search for calm and stability during a hellish year, perhaps no mantra stands out as more comforting than “give yourself grace.” It’s the refrain you might turn to…
Unexpected mood swings. Quick to anger. Screaming at a loved one. If you’ve had any of these experiences lately, you’re far from alone. In August, when the American Psychological Association…
Everyone gets the odd butterfly or two before a hot date. But sometimes, those pre-date nerves can feel really debilitating — particularly if you’re living with anxiety. Well, here’s some…
Amidst the dozen or so federal-level omnishambles happening right now, Congress actually did something fantastic on Monday. The one thing everyone in Washington D.C. can agree on, it seems, is…
Imagine a virtual room of social media influencers tasked with discussing mental health and well-being. Depending on how you feel about the influencer economy, you might be curious or cynical.…
2020 won’t stop, and I’m exhausted. Maybe I should have known this year would be cursed when the New Year’s Eve party I attended missed the countdown to midnight by…
“I’ve never said this to anybody,” a bisexual person who requested anonymity confessed in my Twitter DMs. “I’m so sorry if it sounds like a drama.” It didn’t sound like…
Products featured here are selected by our partners at StackCommerce.If you buy something through links on our site, Mashable may earn an affiliate commission. The Rootd app offers therapist-approved exercises…