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The liberating, zen-like joy of keeping your phone on silent 24/7

Bydls

Jun 5, 2022 #Adhd, #Digital Wellbeing, #distraction, #Features, #Mobile, #Productivity, #work-life balance

The phone in your pocket is basically a hyper-optimized, always-on distraction machine — but who says you have to let it steal your attention all day?

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