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Everyone gets the odd butterfly or two before a hot date. But sometimes, those pre-date nerves can feel really debilitating — particularly if you’re living with anxiety. Well, here’s some…
Products featured here are selected by our partners at StackCommerce.If you buy something through links on our site, Mashable may earn an affiliate commission. A lifetime subscription to the Relax…
Products featured here are selected by our partners at StackCommerce.If you buy something through links on our site, Mashable may earn an affiliate commission. The Rootd app offers therapist-approved exercises…
2020 has been a year of surprises and that’s putting it mildly. And one of those surprises comes in the form of Diplo — the award-winning EDM producer and DJ…
Good news: We have all the answers to your mindfulness FAQs. For the second event in our Social Good Series, we hosted a livestreamed panel on the power of mindfulness…
Products featured here are selected by our partners at StackCommerce.If you buy something through links on our site, Mashable may earn an affiliate commission. Walden’s meditation cushion is designed to…
There’s something very soothing about Harry Styles’ mellifluous voice. So soothing, in fact, that you’ll soon be able to hear him read you a bedtime story. The One Direction star…
Comforting design • Excellent battery life • Great heart health measurements Can buzz too much • Premium ‘studio’ offering not worth the cost Easy to pick up, hard to put…
Even if you’re taking care of your physical health during this pandemic, it’s also important to take care of your mental health, too. That’s why Headspace announced that its subscription…
With all the stress in the world — you know, a deadly, terrifying global pandemic — Spotify dropped a new service: a daily, personalized aimed at wellness. Fittingly, it’s called…